How Effective Is Apple Cider Vinegar on Candida Treatment

It can take several years to realize that one has Candida since it is known to be very mysterious ailment and the symptoms are not very well pronounced; some of these symptoms might not be limited to craving for sugar, memory loss, unexplained fatigue and yeast infections. Once the conditions is diagnosed as Candida, there are natural methods which work better that prescribed medicine from your local drug store the leading being apple cider vinegar.


Being rich in mineral enzymes which regulate Candida presence in our bodies, apple cider vinegar aids in the growth of healthy and beneficial bacteria which prevent growth of Candida. This substance is used in balancing your body’s pH level. Cider vinegar clears Candida properties; with its benefits, you can spread them to all other spheres of your health without risking any side effects.


Choosing the right and original apple cider vinegar from your grocery or store makes all the difference in your lifestyle. You should be able to distinguish between the commercial the white distilled caramel colored vinegar with the raw one; the raw apple cider vinegar contains Candida combating nutrients.


To eliminate yeast in your body system, you are required to take 1-2 tablespoons each day since apple cider vinegar balances your pH level is it is taken continuously. This routine should be included in your daily meal plan. To make the mixture more palatable, you can add Stevia for some tangy tea flavor or add some honey in your glass of warm water and the vinegar.




Apple cider vinegar can also be added in your cooking to include it in your daily serving portions or just plain as vinaigrette salad dressing. Most of modern day recipes are compatible with apple cider vinegar and trying it on different ones is always a good healthy experience.
When you start having Candida symptoms such as fugal infections and yeast, applying apple cider vinegar topically helps in arresting the problem as long as you apply externally to the affected areas; including a cup of vinegar in your hot bath also does it.


Always remember that Candida symptoms can get worse in the initial stages when you start using apple cider vinegar; this is normal as the yeast is starting to die rapidly thus causing the reaction. You might even experience some slight headache and the symptoms starts to clear very fast.